You want an at-home kit that trains both. The best of both worlds. Well, you know what they say. Less is more; Work smarter, not harder; keep it simple, stupid. There is a whole universe of gizmos and contraptions that are all-in-one fitness solutions or automated workouts. Forget about all those empty promises that inevitably clutter the dusty corner of a garage. Century has decades of design and innovation search- ing for real solutions. Simple, easy to use, and (most importantly) effective tools to enhance (not replace) your training. The Wavemaster system starts with its classic base, filled to the desired weight, which is easily moved around a room, yet stands firm when the training begins. After that the technology is conveniently simple and modular. The top is attached at an adjustable height, the right tool for the job. Like a drill bit. The Original WM top is the perfect tool for intense striking and cardio training. The same durable vinyl striking surface that has served as the ultimate freestanding training bag for decades. Classic. The Body-Opponent Bag, or BOB, covers precision. He can take a beating, from rib shots to uppercuts, and won’t call in sick. Plus, he’s a good listener.

• BOB XL & WAVEMASTER COMBO
• COLOR: BLACK/NUDE
• MADE IN THE USA
• PUNCHING BAG
• FREESTANDING PUNCHING BAG
• ASSEMBLED PRODUCT LENGTH UP TO 82"
• ASSEMBLED PRODUCT WEIGHT UP TO 270LBS

Premium synthetic leather with a vintage look and a stamped foil logo. A specially blended filler mix of sanitized synthetic and natural fibers provides resilient shock absorbency. Heavy-duty nylon straps provide security and safety, while the double-end loop provides increased functionality. Includes heavy bag gloves and 108" hand wraps. Everlast vintage heavy bag kit model# 19100800.

• 100-lb heavy bag kit features Nevatear technology for strength and durability.
• Hand wraps are good for shadow-boxing.
• The bag comes pre-filled.
• Includes boxing gloves.

GIKPAL 55-pound Pair of 5-in-1 Adjustable Dumbbells - 5 Weight Options for Full-Body Workout, Suitable for Men and Women!!!

GIKPAL Core & Abdominal Trainers are designed to target upper, middle, and lower abs and obliquus, tone inner thighs, and hip. Perfect for both men and women, don't hesitate to have one and start to burn your calories!

• The multi-weight one-piece design of dumbbells is very suitable for specific part and whole body exercises, bringing benefits such as building muscles, burning calories, improving cardiovascular, and eliminating strength imbalances for your body and mind.
• This easy-to-adjust dumbbell is an excellent choice for a healthy gift for family, friends, and yourself in terms of appearance, quality, and function.

Description:

100% brand new and high quality

Feature:

1.Made of EVA, this yoga mat is anti slip, eco-friendly and odor-free. With vivid color, they can help you feel better when you are doing yoga

2.With good elasticity, this yoga mat is uneasy to be torn or even broken off. Durable for exercise

3.This lightweight yoga mat is only suitable for gentle yoga exercises indoor, but not for strong stretching exercises

4.This 4mm-thick yoga mat is easy to clean. Brings you clean feeling when you are doing yoga on it

5.Comes with 173x60x0.4cm size, this yoga mat can allow you to lie down or sit down etc when you are doing yoga practice

6. Designed for yoga such fitness or body building exercise. Can be as a gift for lover, family member, friends who are going to do yoga etc

Specification:

Color:Green, Yellow, Orange, Black

Material:EVA

Thickness:4mm

Size:173x60x0.4cm/68.1x23.6x0.4"

Length:173x60cm/68.1x23.6"

Type:Yoga Mat

Theme:Sports

Sport Type:Yoga

Note:

1. please allow 1-3 cm/ 0.39-1.18 inch difference due to manual measurement of the horizontally placed item and 3-5 g/ 0.007-0.01lb/ 0.11-0.18oz for the difference between different colors

2. due to the screen and light difference, the color may be a little difference from what you expect. Please adhere to the color of the substantial product in case of any mistake!

Packaged include:

1 x yoga mat

• Made of EVA, this yoga mat is anti slip, eco-friendly and odor-free. With vivid color, they can help you feel better when you are doing yoga.
• With good elasticity, this yoga mat is uneasy to be torn or even broken off. Durable for exercise.
• This lightweight yoga mat is only suitable for gentle yoga exercises indoor, but not for strong stretching exercises.
• This 4mm-thick yoga mat is easy to clean. Brings you clean feeling when you are doing yoga on it.
• Comes with 173x60x0.4cm size, this yoga mat can allow you to lie down or sit down etc when you are doing yoga practice.
• Designed for yoga such fitness or body building exercise. Can be as a gift for lover, family member, friends who are going to do yoga etc.

Take your exercise routine to the next level! Challenge yourself with the HolaHatha 2, 3, and 5-Pound Neoprene Hand Dumbell Set. With 3 pairs of dumbbells at (2) 2, (2) 3, and (2) 5 pounds, you have everything you need to introduce weight training into your routine. These weights are great for yoga, walking, running, physical therapy, or simple lifting exercises. This collection builds, tones, and defines your muscles each and every workout. With a neoprene cover stretched over cast iron, these durable weights can handle indoor or outdoor activities. Thanks to the non-slip material, this equipment stays in your hand, and the hexagonal shape of the dumbbells means they won't roll away when not in use. This training set also comes with a handy storage rack, and the weights have easily distinguishable colors to help you keep your home gym or studio clean and organized. Adding these dumbbells to your exercise routine is a step towards a stronger, healthier, and more confident you. The HolaHatha Neoprene 2, 3, and 5-Pound Hand Dumbell Set will help you reach your fitness goals.

• Multiple-weight dumbbell set includes 3, 5, and 8-pound hand weights so you can customize your workouts to suit your fitness level and goals
• Includes (2) 3-pound, (2) 5-pound, and (2) 8-pound weights with a convenient storage rack for organization
• Solid cast iron construction and neoprene covering protect these weights during indoor or outdoor workouts
• Suitable for aerobics, bicep curls, lunges, lateral raises, kickbacks, tricep extensions, floor press, bent-over row, and more
• Hex design and non-slip coating ensure your weights don't slip, slide, or tumble around while you exercise
• Included weight stand keeps your equipment organized; weight rack assembly tool included
• Material: Neoprene, cast iron
• Color: Multicolor
• Weight: 22 pounds
• Manufacturer warranty: 1-year warranty

Thanks for choosing our ZENSTYLE Kettlebell. This weight kettle bell training device comes with 3 pieces for your own preference: 5, 10 and 15 lbs kettlebell weights. These kettle bells are a great addition to home gym equipment. Ideal for all ages who want to train strength and achieve fitness goals.

• Set of 3: A set of 3 kettlebells of varying weights 5, 10, and 15 pounds & will give you the versatility to perform many different exercises
• Durable: Constructed of heavy-duty PE and filled with cement, these kettlebells can be used for years
• Wide and Comfortable Grip: The extra wide and comfortable grip makes these weights easy to hold and ideal for maneuvering kettlebell exercises
• Full Body Exercise: Kettlebell exercises allow you to focus on different muscle groups for a full-body workout everything from your calves to your arms and shoulders
• 5-Pound Kettlebell: 5.1''(dia) x 7.4''(H)
• 10-Pound Kettlebell: 6.2''(dia) x 8.7''(H)
• 15-Pound Kettlebell: 7.1''(dia) x 9.4''(H)
• Material: HDPE + Cement + PE
• Net weight: 31.3 lbs

• Style: Folding Treadmill with APP Control and Bluetooth Speakers
• Material: EVA Composite Belt and Steel Frame
• Strong PMDC Motor Power: 4.5 HP
• Controls: Smartphone App, Treadmill Console
• Speakers: Built-in Double Bluetooth Hifi Speakers
• P1-P8 Preset Programs: 64 programs in total since each program has 8 programs under it.
• 3 User Programs: In addition to 64 preset programs, 3 user programs are to set your own programs.
• Body Fat Test Program: Yes, data is for reference only, not for medical purposes.
• Modes: 3 Countdown Modes: Time/Speed/Distance Countdown
• Speed Range: 0.6-10 MPH
• Running Belt Size: 18”W x 50”L
• Unfolded Dimensions: 28"Wx 63"L x 55"H
• Folding Size: 28"W x 33"L x 57"H
• Maximum Load Capacity: 300 LBS
• Incline: 15 Level Auto Incline
• Voltage: 110V
• Frequency: 50-60Hz
• Folding Method: hydraulic folding system (automatic lowering)
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• 【Powerful 4.5HP motor, 300 LB High Bearing Capacity and Quiet】 Famistar Treadmill 300 LB Capacity is built for both runners and walkers. It features 4.5HP powerful and quiet duty motor, which can go at speeds up to 10MPH.
• 【2 Ways to Control】 Famistar Smart APP Treadmill allows you to control it on the treadmill console or on the phone! Tracking basic running datas in real time and the APP offers and keeps updating free programs and courses for you to imerse into personal exercise plans from beginner to expert.
• 【15 Auto Incline Support for Your Sports】 Famistar Treadmill with auto incline lets you run at the incline levels from 0 to 15. Slope your run for better results at steeper inclines, greatly enhancing the effectiveness of your aerobic training.
• 【Multi-modes Program & Upgrade HiFi Bluetooth Speakers】 The treadmill builts in as many as 64 Preset Programs, 3 User Programs allow you to set your own programs, 3 Countdown Modes, 1 Body Fat Test Program. Different from other ordinary treadmills, this treadmill is customized and used two real Hifi Bluetooth speakers which produces clearer voices.
• 【18 in x 50 in Larger Belt & Strong Shock-absorbing Cushions】 Treadmill for home features 18”W x 50”L running belt, 4.1” thickened running deck built in 6 strong shock-absorbing air cushions for a more comfortable and natural run, the running machine can reduce impact up to 70%, protecting your knees better.
• 【Soft Drop System & Real Space Saver】 Equipped with soft drop system and folding design, it’s easy to lift and lower the treadmill deck effortlessly. Simply lift the deck and use the transportation wheels at the front to move it from room to room, or store it away out of sight to save space for you.

Product Description

【FITS EVERYONE】: Forearm Strengtheners are great for improving wrist,

finger and forearm strength, power and speed.

Best choice for enhancing finger and wrist flexibility

【Convenient and Durable】: The resistance of the handle for strength training is perfect for men and

women of different strengths

because it can be easily adjusted from 22 lbs to 132 lbs.

【Injury Rehabilitation】: Daily use of exercise is beneficial for the rehabilitation of hand injuries,

rheumatoid arthritis, arthritis,

carpal tunnel, tenosynovitis, fractures, wrist fractures and tendon surgery.

Enjoy a realistic cycling experience in the comfort of your living room with the ProForm 500 SPX exercise bike. An integrated LCD display keeps track of your distance, cadence, estimated calorie burn, and other important workout stats. That way, you can stay informed as you train. The ProForm 500 SPX upright exercise bike features a racing saddle that many seasoned road cyclists will find familiar. If this style doesn’t suit you, that’s okay! The seat post is designed to be compatible with most bike seats and standard pedals. Customize your exercise bike to ride in comfort, however you prefer! Powered with an intuitive belt drive system, the 500 SPX exercise bike delivers a more realistic cycling experience than equipment with magnetic resistance. This way, you can be more prepared for your outdoor rides than ever before. Modify your bike for a more comfortable ride thanks to an adjustable seat and handlebars. A manual resistance knob lets you control your own workout from warm-up to cool down. No matter how you decide to train, you’ve got this!

LCD Window Display

• This convenient display tracks all your important workout stats, including distance, speed, cadence, and estimated calorie burn for informed exercise

Interchangeable Racing Seat

• The ProForm 500 SPX is outfitted with an ergonomic seat that is designed to help seasoned racers feel right at home
• If the saddle isn't to your liking, it can be easily swapped out for another seat of your choice (sold separately)

Integrated Device Shelf

• Use your own tablet or smartphone (not included) to stream your own entertainment as you exercise

Belt Drive System

• Unlike magnetic resistance systems, this belt drive delivers a more realistic cycling experience that will prepare you for outdoor rides

Adjustable Resistance Knob

• An easy-adjustment resistance knob is integrated directly into your exercise bike's frame, making it simple to modify your resistance at any time during your workout

Quick-Stop Braking System

• Enjoy the peace of mind provided by this quick-stop braking system that's there for you when you need it

Inertia-Enhanced Flywheel

• This flywheel is designed to enhance and amplify your motion

Vertical & Horizontal Seat Adjustment

• Dial in the perfect seat position thanks to totally customizable adjustment capabilities

Adjustable Handlebars

• Customize your handlebars to best fit your body and exercise preferences

Ergonomic Pedals with Toe Clips & Straps

• Engineered with toe clips and straps, these ergonomic pedals provide a solid foundation for your cycling exercise

Water Bottle Holder

• Stay hydrated by bringing your favorite water bottle along for the ride

5-Year Frame Warranty

90-Day Parts & Labor Warranty

• For more warranty information, visit www.iconservice.com

250 Lb. Weight Limit

Footprint

• 50" H x 21.25" W x 45" L

Model #: PFEX03820

FIXTECH Olympic barbell: Ideal Equipment for Exercise

FIXTECH Olympic barbell is crafted with high-quality materials and finished in durable coatings to provide a long-lasting barbell. Made to accommodate weight plates with a 2-inch center hole, also known as Olympic Weights.

The barbell is the simplest looking piece of equipment in the gym, but it’s one of the most complex equipment to learn how to use. When a beginning trainer uses a barbell for the first time, the body’s response is mainly mental. Learning how to move a barbell teaches our minds how to use all of our muscles together to move an object efficiently. Olympic barbell moves require balance and coordination, unlike machines, resulting in better performance during fitness competitions.

• 【Distinction】Olympic barbells are 7 feet long and will weigh 34.1lbs. Olympic barbells are longer and heavier than regular, powerlifting barbells. Most gyms and commercial fitness centers have Olympic barbells because they hold more weight and are more durable than a regular barbell. In comparison to the Olympic barbells, standard barbells are shorter and lighter.
• 【Bearings】An important feature of the Olympic barbell is the bearings, You need a dependable sleeve rotation from your bearings/bushings with a modest amount of bar whip for most exercises. Standard powerlifting bars do not offer this feature.
• 【Knurling】Olympic barbells have centre knurling which can distinguish it from other bars. The centre knurling primarily for the back squat, so that it prevents the bar from sliding down the back during heavy lifts.
• 【Rotation】Olympic barbells have 2-inch, rotating sleeves. The reason why many people prefer an Olympic bar to its standard counterpart is the rotation. The rotation on the sleeves reduces the amount of torque created by the plates, which provides a more secure grip and reduces stress on your wrists and elbows.
• 【Function】Olympic barbell are used as resistance for strength-training exercises. With a barbell, you can do exercises including squats, dead-lifts, presses, rows and curls, many people prefer the Olympic bars based on quality, function.

The ARVAKOR 66 LBS Adjustable Dumbbell Set is a versatile fitness solution for your home or gym. This set includes two adjustable dumbbells that can be easily customized from 12.8 lbs to 66 lbs, allowing you to tailor your workout to your strength and fitness level. The non-slip, sweat-absorbent handles provide a comfortable grip, making your exercises more efficient and enjoyable. Whether you're looking to build muscle, boost your metabolism, or improve your overall fitness, this dumbbell set is an excellent choice for athletes, bodybuilders, and fitness enthusiasts of all skill levels. The set also includes a connecting rod for converting the dumbbells into a barbell, expanding your workout options.

• Adjustable dumbbell set with a weight range from 12.8 lbs to 66 lbs, allowing you to easily switch from light shoulder raises to heavier deadlifts.
• Includes 2 adjustable dumbbells, 16 weight plates (4 x 2.76 lbs, 4 x 3.30 lbs, 4 x 4.41 lbs, 4 x 5.5 lbs), 2 shafts, 1 joint, 4 nuts, and 1 connecting rod for conversion into a barbell.
• Features nonslip, easy-grip, and sweat-absorbent handles to keep your hands comfortable and prevent slippage during your workout.
• Suitable for a variety of exercises, including aerobics, cardio, yoga, building muscle mass, boosting metabolism, and increasing stamina.
• Great addition to the fitness equipment of athletes, bodybuilders, novice or expert fitness enthusiasts, and a great gift idea for all occasions.

Adjustable

The hand grip strengthener can accommodate men and women of varying strength by quickly adjusting resistance from 11 to 132 pounds. The grip strength trainer also automatically counts the number of workouts and can repeat use by rotating the bottom button to reset.

Durable and Dependable

Grip strength trainer kit is easy to strengthen the back of the arm and the muscles utilized in forearm exercise. They are rubbery and sturdy, durable, and up to all your workout challenges, which are great for building hand strength and stretching tight hand muscles, made of heavy-duty plastic and reinforced metal alloy materials, which makes the operation more comfortable and safe.

Value 6-In-1

Hand grip strengthener set contains adjustable hand gripper, wrist training, finger stretcher resistance band, hand grip strengthener ring and decompression grip ball. They can help strengthen and exercise your hands, fingers, wrists, elbows and forearms. Also, it comes with an extra storage bag for on-the-go carry. Forearm strengthener with a delicate package is a perfect gift for fitness enthusiasts.

Various Hand Grip Strengthener

Different devices have different training functions. The finger trainer isolates each finger for individual training, which prevents strong fingers from helping weak fingers. Intrinsic and extrinsic muscle groups can be strengthened with the finger stretchers. 50-pound hand grip resistance rings help strengthen the user's hand grip. Stress relieving hand grip balls can enhance grip strength and flexibility.

Injury Rehabilitation

Hand grip strengthener can help strengthen and exercise your hands, fingers, wrists, elbows and forearms. Daily exercise with a hand grip is beneficial for recovery from hand injuries, rheumatoid arthritis, arthritis, carpal tunnel, tendonitis, fractures, broken wrists and tendon surgery. If you have any questions about our grip strength trainer, please contact us immediately and we will provide you with a satisfactory solution.

Suitable for All Age

The rubber handle of forearm strengthener is ergonomically designed to fit perfectly with the shape of your fingers. It is suitable for small and large hands, seniors and teenagers, ensuring a comfortable grip. Undoubtedly, hand grip strengthener is the best choice for rock climbers, tennis players, athletes and musicians to improve finger and wrist dexterity.

• 1 x Adjustable hand grip strengthener (22-132Lbs resistance)
• 1 x Finger exerciser (4lbs on each finger)
• 1 x Finger stretcher resistance band (6.6lbs on each finger)
• 1 x Hand strengthener grip ring (50 Lbs)
• 1 x Stress relief hand exercise ball (low resistance 11-33lbs)
• 1 x Portable carry bag
• Strengthen your hand, wrist, and forearm strength, reducing fatigue.
• Finger exerciser provide 4 pounds of resistance for each finger.
• Grip ring with medium resistance helps strengthen handle and reduce stress.
• Finger force band suitable for enhance strength and flexibility of fingers.
• Decompression ball can enhance palm grip, reduce anxiety.
• Equipped with counting function, help you focus on exercising.
• Portable design for quick and efficient hand exercises anywhere.
• A must have for athletes, musicians, bodybuilders, and more.
• Easy to squeeze and can meet your different strength demands.

Looking for a versatile home exercise fitness solution? Look no further than our Fitness Olympic Folding Bench. Based on extensive market research, we've designed this bench with a wider support frame that's better aligned with the ergonomics of the average shoulder width for bench press exercises. It also features a rare barbell piece storage bar to help keep your workout space organized. And when you're finished, simply fold it up and tuck it away - it's that easy! With the ability to target almost every major muscle group, our folding bench is an essential tool for anyone looking to improve their overall fitness. So why wait? Join us now and start achieving your fitness goals today!

• L-shaped Barbell Rack for Squat
• 40" Widen Preacher Curl Pad
• Detachable V-Handle Trainer
• Extended barbell Rod Support Set
• 900LBS Heavy Duty Capacity

Feature

All-in-one Versatile Design: Introducing the VIBESPARK Olympic weight bench features an innovative L-shaped design on the barbell rack, allowing for single-bar exercises and deep squats. Unlock superior strength gains and enjoy enhanced workout versatility. With its wide preacher curl pads and a senior V-handle, you can engage in a variety of exercises, like preacher curl, for a more specialized and effective workout. Plus, leg developer and foam roller pads provide better assistance for leg curl exercises.

Customizable Adjustments: Customize your workout with ease using our adjustable weight bench. The 3-level preacher curl pad, 4-level squat rack, 7-level backrest, and 6-level barbell catch support provide versatility for different exercises. Easily adjust it to meet your training needs, enabling you to perform bench presses, preacher curls, dumbbell bench presses, leg extensions, leg curls, curls, chest expansions, and more from the comfort of home. Whether you're focusing on strength, toning, or weight loss, the Olympic weight bench caters to your fitness goals.

Premium Quality Materials: Crafted from premium grass mat texture materials, the seated cushion and backrest offer a non-slip, waterproof, and sweatproof surface for comfortable workouts. Easy to clean, these materials ensure durability and aesthetics throughout your fitness journey.

Maximum Load 900lbs: The adjustable workout bench for home gym features heavy-duty steel construction, paired with an innovative cushioned trapezoidal design. Compact and stable structure, they can handle a maximum load capacity of 900 lbs. The dense foam backrest, tapered from narrow at the top to wide at the bottom, offers exceptional lumbar protection and enables effective stretching exercises for the back and chest.

Guaranteed Satisfaction: Buy with confidence! Our top priority is your satisfaction. If any issues arise, contact us, and we'll respond within one workday to solve your concerns. Elevate your home gym experience and invest in your fitness journey with our Professional Olympic Weight Bench Set.

Bench Details

• Multi-Function Workout Bench: Workout bench, barbell rack, leg curl, squat rack, preacher curl pad, and V-curl handle
• Material: Steels, premium grass mat texture materials
• Adjustable backrest: 7 level
• Adjustable preacher curl pad: 3 level
• Adjustable squat rack: 4 level
• Adjustable barbell catch: 6 level
• Muscle Group: Abdominal, Arms, Back, Biceps, Chest, Full Body, Glutes, Legs, Shoulders, Thighs
• Occasion: Indoors
• Application: Weight Bench for Adults & Teens
• Ideal for: For Indoor Exercise

Specifications

• Brand: VIBESPARK
• Color: Black Red
• Length: 82.7 inches
• Width: 40.9 inches
• Height: 48.8-60 inches
• Seat Cushion Size: 11.8 x 11.8inch
• Back Cushion Size: 30.7 x 11.8inch
• Weight: 82.5 lbs
• Weight Capacity: 900LBS

Package

• 1 x VIBESPARK Olympic Weight Bench (the Barbell and weight plates are not included)
• 1 x Bench rack
• 1 x Screw pack
• 1 x Barbell Rod Support Arm Set
• 1 x Accessory kit
• 1 x Instruction & Exercise Guide

Notes

• Read and follow all warnings, precautions, and instructions in the manual before using the equipment.
• Ensure the equipment is placed on a flat, stable surface.
• Keep children and pets away during use; teenagers must be supervised.

• 【Exercises Multiple Body Parts】MERACH adjustable Ab machine can be used in a variety of postures to exercise, not only your abdomen, but also other parts of the body can be effectively exercised. It is especially suitable for people with a lot of belly fat and a thick back.

• 【Meet Various Training Needs】MERACH Abdominal Trainers, has 2 levels of slope adjustment and 5 different height adjustments to meet different training needs. The higher the height, the higher the training difficulty and the better the fitness effect. Whether you are a beginner or an experienced fitness expert, it can meet your needs.

• 【Increase Motivation To Keep Exercising】We have specially designed thickened foam at the knees and elbows to make you more comfortable when exercising and easier to stick to long-term exercise. In addition, it is equipped with high-quality silent pulleys to ensure that there will be no jamming during your exercise, and the experience will be better.

• 【Check Your Exercise Results At Any Time】The AB workout machine is equipped with an LCD data display table, which can check the number of exercises, time, and calories, so that you can better understand your exercise status and adjust your exercise plan in time.

• 【Easy to Assemble and Fold】The Ab machine is foldable, you can take it anywhere without worrying about taking up space. In addition, it is easy to assemble and easy for beginners to use. If you have any needs, please feel free to contact us.

Reebok Delta Ab Wheel w/ Knee Pad

• Includes: Reebok Ultra-Grip Ab Wheel & Knee Pad With Exercise Guide
• Usage: Reebok Ultra-Grip Ab Wheel & Knee Pad, Is Ideal For Strengthening And Toning Your Arms, Back, And Core Across Varying Levels Of Progressive Training
• Features: Reebok Ultra-Grip Ab Wheel Improves Your Range Of Motion, Increases Flexibility, and Builds Total Body Strength

• MULTIFUNCTIONAL EXERCISE BAR - In addition to providing pull-ups, this product also provides wide-grip push-ups, sit-ups, push-ups, arm and shoulder exercises to achieve a variety of exercises that help build a strong upper body.

• PREMIUM MATERIALS - This pull up bar is constructed of heavy duty steel for its sturdiness and stability, and the top square steel has thick foam stripes for wall protection. The handle is equipped with ergonomic comfort foam for a comfortable grip, non-slip and wear-resistant, adding stability and preventing the door frame from being scratched or damaged.

• DOOR FRAME PROTECTION - The top of this pull-up bar is equipped with thickened foam to protect the door frame from damage, and the outside and inside of the pull up bar are equipped with foam handles, which can effectively prevent damage to both sides of the door frame.

• EASY TO INSTALL - The doorway pull up bar comes with an assembly manual and an assembly tool, you can easily install and remove it. The length of the doorway pull up bar is 36.5", which fits any standard doorways width from 23"to 31", deep from 4.7" to 7.5". It attaches to the doorway using a lever, no drilling is required, and it won't damage the door.

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Adjustable Chin Up Bar Picture

SPRI Home Gym Kit includes everything needed to efficiently perform exercises at home. This kit includes a textured, non-slip ab wheel to build core strength. An adjustable 9ft, light-weight jump rope for cardio exercise. A pair of push-up bars for building upper body strength. These bars also help with your balance and stability while doing pushups. Also includes one medium resistance tube to work arms, chest, back and shoulders. Plus an easy-to-follow exercise guide is included to help get you started on building your at home gym routine. Get your daily workout in with our SPRI Home Gym Kit.

SPRI Adjustable Tighten & Tone Home Gym Kit, Multicolor

• Includes essential fitness tools for a complete home workout
• Jump Rope: Ideal for cardio exercises to improve endurance
• PushUp Bars: Enhance upper body strength and stability during bodyweight exercises
• Medium Resistance Tube: Strengthens arms, chest, back, and shoulders
• Ab Wheel: Textured, nonslip design for effective core workouts
• Exercise Guide: Easy-to-follow instructions to help you get started on your fitness routine

SQUAT PADS: tired of aching shoulders and a stiff back after performing heavy barbell squats? Our Squat Pad are designed to evenly distribute weight and easily fit most barbells, for a convenient, portable barbell pad allowing you to perform the heaviest squats in comfort! HIGH DENSITY FOAM: forget cheap exercise pads, our Squat Bar Pads are manufactured from tough, rubberized foam, providing a cushioned squat pad surface to protect your back and shoulders, and won't flatten when used with heavy weights as with cheaper barbell squat pad designs! EASY SLIDE DESIGN: convenient easy to use design, simply slides over any barbell for a secure, easy fit and easy removal after for the most convenient Olympic bar pad on the market! MULTI EXERCISE: our squat rack pad uses a high grip surface for extra control over the barbell, perfect for resisting impacts and ideal for use when performing squats, lunges and thrusts for a super comfortable, easy to use barbell support pad! PORTABLE SIZE: compact, portable size with a lightweight design, perfect for carrying in gym bags without extra weight or bulk for a convenient workout!

• Reduce the pressure on your back and shoulders when performing heavy squat sets. High density rubber foam barbell padding which easily absorbs impacts.
• Convenient slip-on design, suitable for use with virtually all barbells. Won't harden or flatten as with cheaper squat pads.
• Lightweight and compact, perfect for carrying in gym bags. - 16" long, 3.5" diameter, 1.5 thick

The CAP barbell coated hex dumbbells feature steel, diamond knurled handles with protective coating providing long-lasting performance. The Hex shaped dumbbell heads ensure the dumbbell will not roll when set down, avoiding injuries and allowing for easy storage. The benefits of dumbbell exercises include muscle building, improving core strength, boosting balance, promoting better bone health, increasing energy levels, enhancing overall mood and more. Dumbbells are perfect for isolations, full body, functional and hit workouts. Dumbbells are used to exercise all major muscle groups, including arms, chest, back, abs, legs and core. Target individual muscles or get a full body workout by incorporating these dumbbells into your fitness regimen. Sold as a pair.

• Original Hex Shaped heads prevent rolling and reduce weight room hazards
• Medium-depth knurling on the ergo handle provides essential grip and security during use
• The coating is extremely durable and protects dumbbells from damage
• This dumbbell group from CAP is available in sizes from 5-60 lbs in 5 lb increments
• Perfect for isolations, full body, functional and HIIT workouts
• 30-day limited manufacturer warranty